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Happy Fasting.. 😇🤲🏻 Wish you all the Best.. 😎👍🏼
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70.2 kg
Lost so far: 10.8 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 January 2021:
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1478 kcal
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Fat: 73.61g | Prot: 55.75g | Carbs: 151.61g.
Breakfast: Buah Anggur, Sambal Goreng, Aqua Air Mineral, Buah Anggur, Nasi Putih, Telur Dadar, Semur Daging. Dinner: Perkedel Jagung, Bamboe Bumbu Balado, Iga Sapi (Potongan Kecil, Diiris Hingga 0.3 cm Lemak), Nasi Putih, Aqua Air Mineral. Snacks/Other: Kue Nastar, Alpukat, Indomilk Susu Kental Manis. more...
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Losing 3.5 kg a Week
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Azwar Batistotti's Weight History
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