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View Diet Calendar, 28 January 2021:
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308 kcal
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Fat: 3.98g | Prot: 14.22g | Carbs: 57.40g.
Breakfast: 煮熟的鸡蛋白, 粉皮. Lunch: 炒胡萝卜, 豆芽, 七年五季 紫薯欧包, 黄瓜/青瓜（去皮）. Dinner: 蕃茄, 紫甘蓝, 菠菜, 金针菇. Snacks/Other: 黑咖啡, 金橘, 梅子干. more...
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1348 kcal
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Exercise:
Running - 6/mph - 10 minutes, Spinning - 1 hour, 自由训练 - 30 minutes, 核心训练 - 40 minutes, 腰腹操 - 1 hour, Apple Health - 20 hours and 40 minutes. more...
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super-潘潘's Weight History
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