Weigh In record (no journal entry) for 27 January 2021
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49.4 kg
Lost so far: 22.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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245 kcal
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Fat: 4.95g | Prot: 17.89g | Carbs: 33.42g.
Breakfast: Presunto Fatiado (Normal, Aprox. 11% de Gordura), Dukan Panqueca com Farelo de Aveia, Café. Lunch: Alface, Brócolis, Carne do Peito de Frango (Frito, Cozido). Snacks/Other: Isabela Bolacha Maizena, Maçã. more...
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984 kcal
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Exercise:
Sleeping - 8 hours, Sitting - 5 hours, Apple Health - 11 hours. more...
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Losing 5.6 kg a Week
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carolinesouza0392's Weight History
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