Weigh In record (no journal entry) for 01 February 2014
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126.4 kg
Lost so far: 12.7 kg.
Still to go: 40.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 February 2014:
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658 kcal
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Fat: 21.61g | Prot: 29.43g | Carbs: 82.42g.
Breakfast: Smucker's Mixed Fruit Jelly, Smart Balance Light Butter & Canola Oil Blend, Arnold 100% Natural Whole Wheat Bread, Egg, Pink Grapefruit Juice, Butterball Everyday Turkey Bacon. more...
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Losing 3.8 kg a Week
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akinschris's Weight History
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