Weigh In record (no journal entry) for 27 January 2021
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100.2 kg
Lost so far: 0 kg.
Still to go: 30.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1105 kcal
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Fat: 33.99g | Prot: 49.49g | Carbs: 148.85g.
Breakfast: Bananas . Lunch: McIntosh Haggis Neeps & Tatties. Dinner: Slim Well Meatballs & Pasta. Snacks/Other: Ryvita Original Crispbread. more...
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steady weight
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