DameMahem's Journal, 27 Jan 21

Weigh In record (no journal entry) for 27 January 2021
142.7 kg Lost so far: 2.9 kg.    Still to go: 54.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:
1004 kcal Fat: 59.69g | Prot: 77.03g | Carbs: 77.82g.   Dinner: Great Value Taco Seasoning, Salsa , Red Gold Diced Tomatoes, Calavo Avocado, Red Onions, Cheddar Cheese, Daisy Sour Cream, Butterball All Natural 93% Fat Free Ground Turkey, Mission Carb Balance Medium/Soft Taco Flour Tortillas. more...
Losing 4.4 kg a Week

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DameMahem's Weight History


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