Weigh In record (no journal entry) for 27 January 2021
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74.8 kg
Lost so far: 0 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1171 kcal
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Fat: 48.45g | Prot: 26.94g | Carbs: 147.97g.
Breakfast: Alesto Pan de Dátil con Nueces. Lunch: Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Lidl Falafel Vegetariano , Florette Salsa de Yogurt, Carrefour Hummus, Arroz Integral (de Grano Medio, Cocido). Snacks/Other: Plátano. more...
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steady weight
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Mariviole's Weight History
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