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Ennak banget , selamat makan malam , bismillah
View Diet Calendar, 27 January 2021:
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875 kcal
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Fat: 32.45g | Prot: 97.33g | Carbs: 52.54g.
Breakfast: Mayones, Wortel, Selada, Minyak Wijen, Bakso Ikan, Tahu, Dada Ayam Rebus (Kulit tidak Dimakan), Quaker Instant Oatmeal. Lunch: Sambal Goreng, Minyak Wijen, Tahu Kukus, Quaker Instant Oatmeal, Putih Telur Matang, Kem Chicks Sayur Toge. Dinner: Tahu Kukus, Telur, Minyak Wijen, Rose Brand Tepung Tapioka, Dada Ayam Rebus (Kulit tidak Dimakan), Udang. more...
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sakurameo007's Weight History
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