Ennak banget , selamat makan malam , bismillah
View Diet Calendar, 27 January 2021:
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875 kcal
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Fat: 32.45g | Prot: 97.33g | Carbs: 52.54g.
Breakfast: Mayones, Wortel, Selada, Minyak Wijen, Bakso Ikan, Tahu, Dada Ayam Rebus (Kulit tidak Dimakan), Quaker Instant Oatmeal. Lunch: Sambal Goreng, Minyak Wijen, Tahu Kukus, Quaker Instant Oatmeal, Putih Telur Matang, Kem Chicks Sayur Toge. Dinner: Tahu Kukus, Telur, Minyak Wijen, Rose Brand Tepung Tapioka, Dada Ayam Rebus (Kulit tidak Dimakan), Udang. more...
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1 to 20 of 24
Comments
Kak please mau resep egg rollnya :( terlihat nyummy
27 Jan 21 by member: erditapuspa
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27 Jan 21 by member: heyluviez
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27 Jan 21 by member: lisnapr
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27 Jan 21 by member: raradietsemangat
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27 Jan 21 by member: EkaMaula
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27 Jan 21 by member: cicih sanjaya
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mau resep egg rollnya dong kak
27 Jan 21 by member: dlyssaa
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27 Jan 21 by member: Widya Adesti
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27 Jan 21 by member: yulfiennazieraashari
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27 Jan 21 by member: fullsunflower
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27 Jan 21 by member: shafaraphlv
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27 Jan 21 by member: healcorporation
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Ini dengan tahu dan ama dimsum roller egg ya sekitar 280 kal ,
Bahan untuk 1 buah. 60 gram udang ,20gram dada aym , ayam telur 1, tapioka 2 sendok , minyak wijen 1/2sdt, daun bawang, b putih 3 ,lada himsalt , semua di haluskan di gulung ke dadar telur yg sudah disiapkan lebih dulu terus di kukus 30 menit.
Sambal , cabe rawit banyak , cabe merah dikit, b putih 4 , garam gula dikit aja direbus sampai kental dan masak
27 Jan 21 by member: sakurameo007
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27 Jan 21 by member: pengen body goals
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27 Jan 21 by member: kayla azra
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27 Jan 21 by member: galuhftk
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27 Jan 21 by member: putri alya natasya
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27 Jan 21 by member: putri alya natasya
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sakurameo007's Weight History
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