Weigh In record (no journal entry) for 27 January 2021
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59.6 kg
Lost so far: 8.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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2057 kcal
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Fat: 57.08g | Prot: 75.42g | Carbs: 313.83g.
Lunch: Vida Leve Carne de Panela, Coca-Cola Coca-Cola, Arroz Branco (Cozido), Quero Feijão Carioca . Dinner: Bolo Branco com Cobertura Glacé (Receita Caseira ou Comprado), Coca-Cola Coca-Cola, Salgadinho de Festa, Sanavita Colágeno Hidrolisado, Parmalat Leite Integral. Snacks/Other: Granola, Kiwi. more...
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1518 kcal
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Exercise:
Caminhada - 1 hour, Resting - 14 hours and 53 minutes, Sleeping - 8 hours and 7 minutes. more...
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Gaining 0.3 kg a Week
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Amora_Stars's Weight History
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