Weigh In record (no journal entry) for 27 January 2021
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122 kg
Lost so far: 13 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1234 kcal
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Fat: 37.30g | Prot: 112.78g | Carbs: 96.82g.
Breakfast: Carrefour Lait Demi Écrémé , Flocons d'Avoine. Lunch: Les Légendaires Saute de Porc aux Légumes Printaniers, Filet de Poulet, d'Aucy Haricots Verts Extra Fins. Dinner: Filet de Poulet. more...
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Losing 0.1 kg a Week
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