AmyLu912's Journal, 27 Jan 21

Weigh In record (no journal entry) for 27 January 2021
69.4 kg Lost so far: 29.6 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 January 2021:
2051 kcal Fat: 81.43g | Prot: 85.01g | Carbs: 242.35g.   Breakfast: Birnen, Banane, Vivani Weiße Kuvertüre, Trocken Geröstete Erdnüsse (Gesalzen), Weißbrot. Dinner: Extra Natives Olivenöl, Balsamico, Tomatenmark, Gemüsebrühe, Zwiebeln, Karotten, Knollensellerie, Bonduelle Kidney Bohnen, Bonduelle Goldmais Mexiko Mix, Alnatura Räucher Tofu, REWE Bio Natur-Tofu. more...
2010 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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AmyLu912's Weight History


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