Weigh In record (no journal entry) for 27 January 2021
|
69.4 kg
Lost so far: 29.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
2051 kcal
|
Fat: 81.43g | Prot: 85.01g | Carbs: 242.35g.
Breakfast: Birnen, Banane, Vivani Weiße Kuvertüre, Trocken Geröstete Erdnüsse (Gesalzen), Weißbrot. Dinner: Extra Natives Olivenöl, Balsamico, Tomatenmark, Gemüsebrühe, Zwiebeln, Karotten, Knollensellerie, Bonduelle Kidney Bohnen, Bonduelle Goldmais Mexiko Mix, Alnatura Räucher Tofu, REWE Bio Natur-Tofu. more...
|
Gaining 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
AmyLu912's Weight History
|