Weigh In record (no journal entry) for 27 January 2021
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128.5 kg
Lost so far: 10.2 kg.
Still to go: 29.5 kg.
Diet followed: 100%.
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View Diet Calendar, 27 January 2021:
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1666 kcal
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Fat: 138.44g | Prot: 83.92g | Carbs: 19.22g.
Breakfast: Grillimaisteri Sweet Chili Mayonnaise, Cocovi Kookosöljy, Mustikka, Paistettu Kananmuna, Benecol Mustikka Tehojuoma, Mansikat. Lunch: Grillimaisteri Sweet Chili Mayonnaise, Tamminen Lihapyörykkä, Jauhelihakastike. Dinner: Puhdistamo Extra Neitsyt Oliiviöljy, Grillimaisteri Sweet Chili Mayonnaise, Hirvenjauheliha. Snacks/Other: Argal Fuet, Pirkka Krakovanmakkara. more...
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Losing 2.1 kg a Week
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