Weigh In record (no journal entry) for 27 January 2021
|
85 kg
Lost so far: 5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
220 kcal
|
Fat: 1.79g | Prot: 5.92g | Carbs: 48.30g.
Breakfast: Muz, Yoğurt, Yulaf Ezmesi. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|