Weigh In record (no journal entry) for 27 January 2021
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70.9 kg
Lost so far: 0 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1754 kcal
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Fat: 69.98g | Prot: 54.50g | Carbs: 220.02g.
Breakfast: Kiwi, Real Quality Quinoa Nuss Crunchy Müsli, Veganz Kakao-Nibs, Lebepur Kurkuma Shot, K-Classic Royal Nuts, K-Classic Zarte Haferflocken, Kaufland Orangensaft, Gefrorene Himbeeren, Alpro Soya Sojamilch Light, K-Classic Zartbitter Schokotröpfchen, K-Bio Agavendicksaft, Koawach Karamell + Meersalz. Dinner: Take It Veggie Vegane Bällchen, Avocado, Gurke (Geschält), Bedda Hirte, K-Classic Gemüse-Brühe, Frühlingszwiebeln, Rispentomaten, Kaufland Bio Couscous, Simply V Pastagenuss, Edeka Sonnenblumenkerne. Snacks/Other: K-Classic Chips Salz, REWE Beste Wahl Choco Triple. more...
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Gaining 2.1 kg a Week
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Mel110292's Weight History
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