Weigh In record (no journal entry) for 27 January 2021
|
68.4 kg
Lost so far: 12.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1613 kcal
|
Fat: 62.43g | Prot: 57.78g | Carbs: 202.24g.
Breakfast: Pure Via Stevia, Café, Pressade Le Bio Orange, Carrefour Briochettes. Lunch: Delisse Petit Pot de Crème Noix de Coco, Findus Épinards Hachés à la Crème Fraîche, Merlan. Dinner: Nesquik Chocolat Chaud, Elle & Vire Beurre Si Léger 10%, Marie Blachère Pain Complet, Clémentines. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
lilie1426's Weight History
|