Weigh In record (no journal entry) for 27 January 2021
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83.2 kg
Lost so far: 9.1 kg.
Still to go: 28.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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714 kcal
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Fat: 12.20g | Prot: 57.42g | Carbs: 79.34g.
Breakfast: Ei, Lauchzwiebeln, Freshona Letscho , Beste Ernte Letscho, Zwiebeln, Rote Paprika, Sriracha-Sauce, Kajnok Konjak Nudeln , Freshona Brokkoli. Lunch: Edeka Beerenmischung mit Sauerkirschen. Dinner: Sachsenland Kräuterquark, Gurke (mit Schale). Snacks/Other: TiP Handkäse mit Edelschimmel. more...
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Losing 1.6 kg a Week
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annahgwld's Weight History
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