Weigh In record (no journal entry) for 27 January 2021
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53.4 kg
Lost so far: 0.6 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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726 kcal
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Fat: 34.76g | Prot: 32.41g | Carbs: 68.12g.
Breakfast: Кофе с Молоком, Cornline Зерновой Батончик с Кокосом . Lunch: Целебная Радуга Простокваша Термостатная, Песочное Печенье. Dinner: Куриные Голени с Кожей. Snacks/Other: Cornline Зерновой Батончик с Кокосом . more...
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Losing 0.0 kg a Week
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