Weigh In record (no journal entry) for 27 January 2021
|
64.1 kg
Lost so far: 8.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 January 2021:
|
1763 kcal
|
Fat: 107.42g | Prot: 66.48g | Carbs: 136.40g.
Breakfast: Омлет или Яичница, Колбаса, Помидоры, Сыр Косичка. Lunch: Гречка Отварная, Куриные Сердечки в Сметане, Чизбургер. Snacks/Other: Хворост. more...
|
Losing 7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
МилаАлиева's Weight History
|