Weigh In record (no journal entry) for 27 January 2021
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61.5 kg
Lost so far: 5.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1050 kcal
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Fat: 23.07g | Prot: 125.61g | Carbs: 86.51g.
Lunch: Zespri Kiwi Sungold , Reflets de France Cancoillotte à l'ail, Bjorg Galettes Épeautre et Son d'avoine, Chili Con Carne avec Des Haricots. Dinner: Carrefour Fromage Blanc Nature 3%, Reflets de France Cancoillotte à l'ail, Bjorg Galettes Épeautre et Son d'avoine, Carrefour Filets de Colin, Carottes, Eafit Milk & Egg 95+. Snacks/Other: Eafit Ripped Max Caséine, Pomme Golden. more...
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Losing 0.5 kg a Week
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francefrederique's Weight History
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