Weigh In record (no journal entry) for 24 January 2021
|
67.7 kg
Lost so far: 19.8 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 January 2021:
|
171 kcal
|
Exercise:
Bike Machine (Cycling) - 18 minutes, Apple Health - 23 hours and 42 minutes. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|