Weigh In record (no journal entry) for 27 January 2021
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66.5 kg
Lost so far: 12.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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708 kcal
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Fat: 44.33g | Prot: 20.41g | Carbs: 62.77g.
Breakfast: Грецкие Орехи, Молком Молоко 3.2%, Сахар, Альметте Творожный Сыр Сливочный, Finn Crisp Хлебцы Ржаные Original, Оливковое Масло. Lunch: Бахетле Суп Гороховый с Копченостями. Snacks/Other: Мандарины. more...
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Losing 0.5 kg a Week
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AnnaZorik's Weight History
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