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View Diet Calendar, 27 January 2021:
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838 kcal
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Fat: 21.12g | Prot: 53.74g | Carbs: 111.18g.
Breakfast: Sari Roti Roti Tawar Gandum (1), Apple. Lunch: Onions , Chili, Tropicana Slim Kecap Manis, Cucumber, Brown Rice, Chicken Breast. Dinner: Tropicana Slim Kecap Manis, Chili, Onions , Cucumber, Brown Rice, Chicken Breast. Snacks/Other: Roma Sari Gandum, Apple, BonCabe Boncabe, Cabbage, Egg White, Onions , Red Onions, Chili, Tomatoes, Roma Sari Gandum. more...
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1616 kcal
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Exercise:
Dance (slow step) - 15 minutes, Walking (slow) - 2/mph - 45 minutes, Sleeping - 8 hours, Resting - 15 hours. more...
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miamuita's Weight History
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