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semangat
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62.1 kg
Lost so far: 12.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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404 kcal
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Fat: 5.89g | Prot: 34.01g | Carbs: 49.17g.
Breakfast: Equal Low Calorie Sweetener, Teh Tawar, Putih Telur Matang. Lunch: Nasi Putih (Butir-Sedang, Dimasak), Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Khong Guan Saltcheese Crackers Biscuits, Putih Telur Matang. more...
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Losing 7.7 kg a Week
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ning brilianita putri's Weight History
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