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Bangun Tidur Malah Naik Lagi BB nya.. Hehehe..
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70.7 kg
Lost so far: 10.3 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1262 kcal
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Fat: 46.15g | Prot: 62.08g | Carbs: 151.22g.
Breakfast: Mentos Permen, Tempe Goreng, Semur Daging, Nasi Putih, Aqua Air Mineral. Lunch: Aqua Air Mineral, Bakso Ikan, Bakso Daging Sapi, Sup Sayur Vegetarian (Disiapkan dengan Air), Morin Topping Coklat, Sunpride Pisang Single, Tempe Goreng, Semur Daging, Nasi Putih. Dinner: Aqua Air Mineral, Sambal Goreng, Tempe Goreng, Semur Daging, Nasi Putih. Snacks/Other: Buah Anggur, Nutella Selai Coklat. more...
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Gaining 4.9 kg a Week
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Azwar Batistotti's Weight History
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