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View Diet Calendar, 26 January 2021:
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1958 kcal
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Fat: 78.26g | Prot: 98.70g | Carbs: 212.39g.
Breakfast: Marilan Magic Toast Integral, Café, Activia Shot Diário Probióticos (Framboesa e Hibisco). Lunch: Kibon Tablito, Batatas Fritas, Friboi Picanha Grelhada sem Gordura, Farofa de Ovo, Feijão Preto Cozido, Arroz Branco (Cozido). Dinner: Bife de Fígado, Omelete ou Ovos Mexidos com Queijo e Presunto ou Bacon, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Snacks/Other: Barra de Cereal, Marilan Magic Toast, Café. more...
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1990 kcal
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Exercise:
Race - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Nathali Farias's Weight History
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