Weigh In record (no journal entry) for 27 January 2021
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70.9 kg
Lost so far: 15.7 kg.
Still to go: 10.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 January 2021:
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1119 kcal
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Fat: 51.49g | Prot: 59.60g | Carbs: 109.34g.
Lunch: Bakso Daging Sapi, Tomat, Tahu, Kembang Kol Dimasak (dari Segar, Lemak tidak Ditambahkan dalam Masakan), Telur Dadar, Nasi Putih. Dinner: Telur Rebus. Snacks/Other: Seblak, Tahu Isi, Combro, Pangsit Goreng, Tahu Bakso. more...
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Losing 1.8 kg a Week
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Reni Juliarti's Weight History
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