Weigh In record (no journal entry) for 26 January 2021
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55.5 kg
Lost so far: 6.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1148 kcal
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Fat: 62.93g | Prot: 118.30g | Carbs: 36.37g.
Lunch: Lacta Chocolate Intense Menta 60%, Cookie Low Carb, Tomates, Abobrinha Refogada, Filé de Frango Grelhado, Natural da Vaca Queijo Minas Frescal. Dinner: Arcor Chocolate Ao Leite Zero Lactose , Abobrinha Refogada, Torresminas Torresmo, Lacta Chocolate Intense Menta 60%, Natural da Vaca Queijo Minas Frescal, Manteiga (com Sal), Ovo, Filé de Frango Grelhado. Snacks/Other: Abacaxi, Nayna Semente de Chia, Zona Cerealista Eritritol, Nestlé Iogurte Natural Integral, Café, Dux Nutrition Whey Protein Concentrado Cookies . more...
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steady weight
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Larissa Cost's Weight History
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