mamabearcisco's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
79.4 kg Lost so far: 9.1 kg.    Still to go: 6.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
1500 kcal Fat: 40.41g | Prot: 53.45g | Carbs: 240.02g.   Breakfast: Yoplait Original 99% Fat Free Yogurt - Orange Creme, Gatorade Frost Riptide Rush, Kraft Velveeta Shells & Cheese Original, Kroger Chicken Caesar Salad Kit. Lunch: Quaker Chewy Granola Bars - Chocolate Chip. Dinner: Slim-Fast Strawberry Milk Shake. Snacks/Other: Smucker's Caramel Sundae Syrup, Starbucks Creamer, 2% Fat Milk. more...
Losing 0.2 kg a Week

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mamabearcisco's Weight History


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