Weigh In record (no journal entry) for 26 January 2021
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79.4 kg
Lost so far: 9.1 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1500 kcal
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Fat: 40.41g | Prot: 53.45g | Carbs: 240.02g.
Breakfast: Yoplait Original 99% Fat Free Yogurt - Orange Creme, Gatorade Frost Riptide Rush, Kraft Velveeta Shells & Cheese Original, Kroger Chicken Caesar Salad Kit. Lunch: Quaker Chewy Granola Bars - Chocolate Chip. Dinner: Slim-Fast Strawberry Milk Shake. Snacks/Other: Smucker's Caramel Sundae Syrup, Starbucks Creamer, 2% Fat Milk. more...
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Losing 0.2 kg a Week
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mamabearcisco's Weight History
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