Edugarnqn's Journal, 26 Jan 21

Weigh In record (no journal entry) for 26 January 2021
82.4 kg Lost so far: 18 kg.    Still to go: 7.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
1075 kcal Fat: 64.58g | Prot: 58.84g | Carbs: 66.61g.   Breakfast: Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Ensalada de Pollo o Pavo (Pollo y/o Pavo, Tomate y/o Zanahorias y Otras Verduras), Capuchino. Snacks/Other: Pehuamar Maní Pelado Salado, Saladix Pizza, Pepitos! Pepitos. more...
Losing 4.9 kg a Week



     
 

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Edugarnqn's Weight History


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