Weigh In record (no journal entry) for 26 January 2021
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115.5 kg
Lost so far: 2.7 kg.
Still to go: 55.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1589 kcal
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Fat: 69.20g | Prot: 72.72g | Carbs: 173.83g.
Breakfast: Papaya, Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates, Verduras al Vapor, Camarón Seco, Huevo Revuelto. Lunch: Sanissimo Salmas, Guacamole con Tomate, Arroz Blanco, Dolores Atún A La Mexicana . Snacks/Other: Agua, Galletas de Chocolate (con Mantequilla), Galletas de Chocolate (con Mantequilla). more...
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3420 kcal
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Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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china_hi's Weight History
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