Weigh In record (no journal entry) for 25 January 2021
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102 kg
Lost so far: 4.2 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2021:
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458 kcal
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Fat: 28.92g | Prot: 5.66g | Carbs: 44.04g.
Breakfast: Азбука Вкуса Сок Мандариновый . Lunch: Салат Овощной с Маслом, Салат Овощной с Маслом, Макдоналдс Картофельный Оладушек, Макдоналдс Картофельный Оладушек. more...
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Losing 7.7 kg a Week
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