Weigh In record (no journal entry) for 26 January 2021
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77 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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968 kcal
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Fat: 22.99g | Prot: 22.29g | Carbs: 178.39g.
Breakfast: Tim Hortons Chocolate Chip Muffin, Bananas . Lunch: Plantains , Fried Egg, Broccoli , Cucumber, President's Choice 100% Sparkling Fruit Juice Grape. more...
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steady weight
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Manuella ~'s Weight History
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