Weigh In record (no journal entry) for 31 January 2014
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102.2 kg
Lost so far: 12.5 kg.
Still to go: 4.7 kg.
Diet followed: 100%.
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View Diet Calendar, 31 January 2014:
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515 kcal
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Fat: 12.31g | Prot: 64.33g | Carbs: 36.66g.
Lunch: Marketside Pico de Gallo, chicken breast meat, Cottage Cheese (Lowfat 2% Milkfat), Hard Boiled Egg. Dinner: Lowes Foods Fat Free Ranch Dressing, Subway Double Chicken Salad. more...
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Losing 2.5 kg a Week
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judibird's Weight History
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