Weigh In record (no journal entry) for 11 January 2011
|
65.2 kg
Lost so far: 0 kg.
Still to go: 9.0 kg.
Diet followed: Poorly.
|
View Diet Calendar, 11 January 2011:
|
656 kcal
|
Fat: 20.75g | Prot: 32.25g | Carbs: 95.06g.
Breakfast: special K shake. Lunch: celery, baby carrots, Parmesan Crusted Fish Lean Cuisine. Snacks/Other: sharp cheddar cheese slice, strawberry. more...
|
Gaining 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
jetaiken's Weight History
|