Weigh In record (no journal entry) for 19 January 2021
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75.9 kg
Lost so far: 0 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 January 2021:
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692 kcal
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Fat: 14.41g | Prot: 50.85g | Carbs: 90.42g.
Breakfast: Clara de Huevo, Huevo Cocido. Lunch: Zanahorias Pequeñas, Quinoa (Cocida), Porotos. Dinner: Clara de Huevo, Huevo Cocido. more...
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andreicosas's Weight History
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