Weigh In record (no journal entry) for 11 January 2011
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76.2 kg
Lost so far: 4.5 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 January 2011:
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229 kcal
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Fat: 5.23g | Prot: 6.21g | Carbs: 34.98g.
Breakfast: coffee, 1 tbsp heavy cream, green smoothie. Dinner: tamales. more...
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Gaining 0.1 kg a Week
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susanne cardenas's Weight History
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