Weigh In record (no journal entry) for 26 January 2021
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60 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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512 kcal
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Fat: 28.08g | Prot: 30.42g | Carbs: 39.95g.
Lunch: Каждый День Молоко 1,5%, Крем-Суп из Белых Грибов, Щедрые Хлебцы Ржаные. Dinner: Гост Говядина Тушеная, Болгарский Перец, Global Village Мексиканская Смесь. more...
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Losing 1.2 kg a Week
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