Weigh In record (no journal entry) for 26 January 2021
|
86.6 kg
Lost so far: 0.3 kg.
Still to go: 20.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
209 kcal
|
Fat: 8.10g | Prot: 14.67g | Carbs: 19.13g.
Lunch: Canto de Minas Ricota Fresca, Cuscuz (Cozido). more...
|
Losing 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
palomalima1's Weight History
|