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Friday:
Yeah, the end of the week is here. So is the end of the month and I think my 'Lady Times' have finally left the building too :)
I have just realised that my weekly bacon & sausage baguette is the only thing that I truly eat mindful, slow, savouring every little bite, wrapping it up and putting it away when I had enough. Bizarre. Why can't I do with all the meals I eat???
Went to LBs daughters Arbonne 'launch' party last night. The verdict is still out on that. Sounds a bit too good to be true but surely somebody gets rich with it.....
I was glad that I bought some sushi while we were out shopping ( I ate it in the car). Although she is into fitness and is quite skinny she buys these awful snacks. Crisps, bisquits, chocolate and some ready to eat little sausages, meat balls and sausage rolls.
My hands are still a bit tender from wednesdays Kettlebell session, so I think I will concentrate on some core and stabiliser exercises this afternoon.
Then home, walk the dogs and retire in front of the wood burner :)
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