Paloma.Rocha's Journal, 26 Jan 21

O jejum tá a todo vapor ✔️

View Diet Calendar, 26 January 2021:
841 kcal Fat: 43.42g | Prot: 79.94g | Carbs: 31.81g.   Breakfast: Café. Dinner: Ovo Mal Cozido, Pepino (com Casca), Tomates, Carne de Porco do Lombo Assada, Couve Manteiga Crua. Snacks/Other: Goiaba Vermelha, Leite (Leite Integral), Frango Desfiado, Ovo Mal Cozido, Queijo Minas. more...
2877 kcal Exercise: Aerobics - 20 minutes, Race - 1 hour, Weight Training (Bodybuilding) - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

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