Weigh In record (no journal entry) for 26 January 2021
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137.2 kg
Lost so far: 8.3 kg.
Still to go: 37.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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2293 kcal
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Fat: 84.93g | Prot: 65.95g | Carbs: 321.88g.
Breakfast: Gebakken Banaan. Lunch: Gebakken Banaan. Dinner: Valle Del Sole Gele Split Erwten, Vapiano Penne Scampi e Spinaci. more...
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Losing 0.7 kg a Week
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