Weigh In record (no journal entry) for 26 January 2021
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86.6 kg
Lost so far: 1.6 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1817 kcal
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Fat: 95.98g | Prot: 108.78g | Carbs: 133.32g.
Breakfast: Myrtilles, Mûres, LU Cracotte Multi Granen, Delhaize Preskop, Pâté de Foie (en Conserve), Archipel Poulet Curry, Kiwi, Pain aux Céréales. Lunch: Chou-Fleur, Pommes de Terre Blanches (Chair et Peau), Saumon. Dinner: Boudin Blanc, Pâté de Foie (en Conserve), Ocean Sea Saumon Fumé, Oeuf Dur, Avocat, LU Cracotte Multi Granen. Snacks/Other: La Fermière Riz au Lait. more...
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Losing 4.2 kg a Week
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