Weigh In record (no journal entry) for 26 January 2021
|
106 kg
Lost so far: 1 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 January 2021:
|
1470 kcal
|
Fat: 66.85g | Prot: 68.88g | Carbs: 144.00g.
Breakfast: Dia Céréales Fourrées au Chocolat et à la Noisette, Sucre Blanc (Cristallisé ou en Morceaux), Nestlé Ricoré. Lunch: Oeuf Brouillé, Auchan Jambon Supérieur avec Couenne, Champignons. Dinner: Emmental, Chabrior Baguette aux Céréales, Écrasé PdT et patate douce, Maison Larzul Langue de Bœuf Sauce Madère. Snacks/Other: La Laitière Semoule au Lait, Sucre Blanc (Cristallisé ou en Morceaux), Nestlé Ricoré. more...
|
|
3038 kcal
|
Exercise:
Housework - 30 minutes, Cooking - 30 minutes, Watching TV/Computer - 2 hours, Reading - 1 hour, Resting - 10 hours and 30 minutes, Sleeping - 9 hours and 30 minutes. more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yumemari's Weight History
|