Stephie3105's Journal, 26 Jan 21

😔 manno.
84.5 kg Lost so far: 3.3 kg.    Still to go: 9.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 January 2021:
710 kcal Fat: 26.58g | Prot: 72.97g | Carbs: 46.09g.   Lunch: McDonald's Latte Macchiato (Regular), Tomaten, Gut & Günstig Putenbrust, Weizenbrötchen. Dinner: Ehrmann Protein Pudding, Knorr Salatkrönung Würzige Gartenkräuter , Kopfsalat, Landjunker Rinderminutensteaks. Snacks/Other: Kong Strong Zero Calories Energy Drink. more...
4101 kcal Exercise: Apple Health - 24 hours. more...
Gaining 0.7 kg a Week



     
 

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Stephie3105's Weight History


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