Weigh In record (no journal entry) for 26 January 2021
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88.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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3904 kcal
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Fat: 120.95g | Prot: 249.30g | Carbs: 443.36g.
Breakfast: Muscle Meat Kangoeroebiefstuk, AH Heldere Bloemenhoning , Banaan, Mister Choc Pindakaas , AH Proteïne Pannenkoeken. Lunch: Aldi Chocolade Broodje, Delhaize Gyros de Poulet , Olijfolie, Delhaize Groene Boontjes, Delhaize Voorgebakken Frieten. Dinner: Delhaize Tomatensaus met Basilicum, Carrefour Discount Fusilli. Snacks/Other: Inex Halfvolle Melk, AH Kipfilet met Tuinkruiden, Tonijn uit Blik, AH L&P Meerzaden. more...
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Losing 0.2 kg a Week
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dylandqn_'s Weight History
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