fristyakirana's Journal, 26 Jan 21

happy tummy happy me

View Diet Calendar, 26 January 2021:
1901 kcal Fat: 99.70g | Prot: 81.64g | Carbs: 178.55g.   Breakfast: Kacang Sangrai Kering (dengan Garam), Ellenka Fiber Creme, Nestle Dancow Full Cream, Quaker Instant Oatmeal, SuperIndo Muesli Dried Fruit. Lunch: Spinach potage, Risotto with red rice. Dinner: Ellenka Fiber Creme, Risotto with red rice, Spinach potage, Risotto with red rice. Snacks/Other: Spinach potage, Ellenka Fiber Creme, Pisang, Tepung Terigu Putih (Semua Keperluan), Pare, Colatta Dark Compound Chocolate. more...
1803 kcal Exercise: Cooking - 2 hours, Google Fit - 22 hours. more...



     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


fristyakirana's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.