Weigh In record (no journal entry) for 11 January 2011
|
74.8 kg
Lost so far: 1.8 kg.
Still to go: 20.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 11 January 2011:
|
1888 kcal
|
Fat: 107.67g | Prot: 81.63g | Carbs: 171.97g.
Breakfast: So NIce Soy Beverage Natural, Quaker oatmeal, water, banana, coffee. Lunch: Pollo Pomodoro Linguini, coffee. Dinner: almonds, cherry tomatoes. Snacks/Other: coffee. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ShelleyDawn's Weight History
|