Weigh In record (no journal entry) for 26 January 2021
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94.6 kg
Lost so far: 0.4 kg.
Still to go: 29.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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607 kcal
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Fat: 22.30g | Prot: 28.04g | Carbs: 75.96g.
Breakfast: Савушкин Йогурт Греческий 2%, Бабушка Аня Блинчики с Мясом. Lunch: Савушкин Йогурт Греческий 2%, Борщ с Говядиной, Евроопт Апельсин. more...
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Losing 3.5 kg a Week
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nutik-2000's Weight History
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