Weigh In record (no journal entry) for 26 January 2021
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67.6 kg
Lost so far: 3.7 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 January 2021:
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1679 kcal
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Fat: 133.81g | Prot: 88.62g | Carbs: 26.23g.
Breakfast: Naturgut Bio Streichcreme Kürbis Orange, Gebirgsjäger Bayerische Bierkugel, K-Classic Edamer, Milfina Butter , Leinsambrötchen. Lunch: Gut & Günstig Blattsalat Mix, Schweinshaxe, Elinas Joghurt nach Griechischer Art. Dinner: Meister Delikatess Leberwurst, Milbona Schlagsahne, Kerrygold Butter. Snacks/Other: Kinder Cere Ale. more...
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Losing 0.4 kg a Week
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Yellifish81's Weight History
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